Training Log Archive: CharlieIn the 7 days ending Jul 6, 2019:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 13:58 1.91 km (7:18 / km) +9m 7:07 / km
ahr:152 max:169 slept:7.25 shoes: 2012 MT101 Black
Hike 59:59 3.13 mi (19:10 / mi)
ahr:91 max:124
Note
slept:2.5
Note
Hike 52:35 2.69 km (19:34 / km) +54m 17:46 / km
ahr:105 max:163 slept:7.0 weight:164.8lbs shoes: 2017 Gray Gel Kayanos