Gym (Yoga) 21:00 
This was a day that didn’t turn out like I thought. I went to meet Tom for golf at 7, but there was a 2 hour frost delay, so chatted with him for a bit and then went home, where Rhonda was thinking about a walk and we were getting ready to go, and she got a painful back spasm, bad enough we went to urgent care. Arrived home to a message from one of my very few remaining clients and a bunch of documents to review. Spent an hour and a half on that. I was still thinking maybe I’d get in a half hour run and 10 min on the erg. Then Zack wanted to spread some of the wood chips we have accumulated, so did that for an hour, and then Rhonda needed a little more help and pretty soon it was time for my online class in 15th century Italian lit.