Hike1:50:27 4.57 mi (24:10 / mi) +106m22:32 / mi ahr:107 max:147
Walk at the lake with our friend Simona, who came over after to meet the kittens in a properly socially distanced way.
2 PM
cycling37:52 7.78 mi (4:52 / mi) +281m4:23 / mi ahr:141 max:169
An experiment with Rhonda, down Bunker Hill and back up Wright Rd. Good brisk workout, even with the ebikes. Rhonda is way faster on the uphill. Is that the electric motor? Or the other one? Probably both.
Hike1:06:50 3.73 mi (17:55 / mi) +77m16:51 / mi ahr:128 max:166 shoes: 2020 White Gel Kayanos
Somewhat gingerly. Got a strange sharp pain at the base of my 2nd toe this morning, making it awkward to walk. Eventually calmed down some over the course of the day.
Hike1:05:21 4.04 mi (16:11 / mi) +106m14:57 / mi ahr:128 max:181 slept:6.5 weight:163lbs
9 AM
Gym (Yoga) 21:00 [3]
1 PM
Note
We were scheduled for a bike ride with Cindy, but spitting snow had the girls back off. And as soon as they had decided not to go, the snow stopped. I had things to do anyway.