Training Log Archive: CharlieIn the 7 days ending Feb 6, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Ski 31:29 1.05 mi (29:59 / mi) +26m 27:50 / mi
ahr:104 max:118
Rowing Machine 9:11 [3] 2.0 km (4:36 / km)
slept:8.0 weight:160.4lbs shoes: 2012 merrell trail glove
Rowing Machine 6:54 [3] 1.5 km (4:36 / km)
slept:6.5 weight:163.4lbs shoes: 2012 merrell trail glove
Rowing Machine 1:57 [3] 0.5 km (3:54 / km)
shoes: 2012 merrell trail glove
Snowshoe 51:36 1.66 mi (31:05 / mi) +65m 27:41 / mi
ahr:99 max:109
Snowshoe 1:18:25 2.34 mi (33:31 / mi) +76m 30:26 / mi
ahr:104 max:152
Snowshoe 50:13 1.22 mi (41:10 / mi) +22m 38:59 / mi
ahr:117 max:169 slept:6.5 weight:162lbs
Rowing Machine 22:46 [3] 5.0 km (4:33 / km)
slept:8.0 weight:161lbs shoes: 2012 merrell trail glove
Rowing Machine 9:17 [3] 2.0 km (4:39 / km)
shoes: 2012 merrell trail glove
Rowing Machine 19 [3] 0.1 km (3:10 / km)
shoes: 2012 merrell trail glove
Rowing Machine 19 [3] 0.1 km (3:10 / km)
shoes: 2012 merrell trail glove