Training Log Archive: Bsemm_webXC

Today's run was just about as successful as Saturday's. Everything was going well except for a small amount of right knee pain that has been recurring since last month. Then, at about the 1.5 mile mark I felt my shoulder start to pull and a little bit later I had to stop because it was getting worse. Because I was measuring from my time out the door to my time back I didn't know what my time was for those 1.5 miles.