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Training Log Archive: afrothunder

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Running1 20:03 2.75(7:17) 4.43(4:32)
  Total1 20:03 2.75(7:17) 4.43(4:32)

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Wednesday Oct 5, 2016 #

6 PM

Running (Treadmill) 20:03 [3] 2.75 mi (7:17 / mi)
shoes: Nike Pegasus 31 #2

yea...had to stop a little early because my left calf was hurting something fierce

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