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Training Log Archive: afrothunder

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  Running1 26:56 4.17(6:28) 6.71(4:01)
  Total1 26:56 4.17(6:28) 6.71(4:01)

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Th

Thursday Nov 23, 2017 #

10 AM

Running (Turkey Trot) 26:56 [3] 4.17 mi (6:28 / mi)
shoes: Nike Pegasus 33

yea...good turkey trot...think the splits were something like 6:31, 6:29 (13:00), 6:26 (19:26), 6:05 (25:31) and whatever is left for the rest

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