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Training Log Archive: afrothunder

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Running1 31:19 4.55(6:53) 7.32(4:17)
  Total1 31:19 4.55(6:53) 7.32(4:17)

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Su

Sunday Mar 17, 2019 #

6 PM

Running (New Jersey) 31:19 [3] 4.55 mi (6:53 / mi)
shoes: Nike Pegasus 33 #2

yea...both lower legs were cramping up, didnt want to push it today...probably gonna break out the new shoes cuz these have a ton of miles on them

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