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Training Log Archive: afrothunder

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running1 23:01 3.37(6:50) 5.42(4:15)
  Total1 23:01 3.37(6:50) 5.42(4:15)

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Fr

Friday Mar 22, 2019 #

6 PM

Running (New Jersey) 23:01 [3] 3.37 mi (6:50 / mi)
shoes: Nike Pegasus 34

yea...kinda discouraging on this one...cold and hail, right foot still hurts, right calf cramped up hard, turned around early

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