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Training Log Archive: afrothunder

In the 1 days ending Apr 30, 2019:

activity # timemileskm+m
  Running1 20:21 3.0(6:47) 4.83(4:13)
  Total1 20:21 3.0(6:47) 4.83(4:13)

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Tu

Tuesday Apr 30, 2019 #

9 PM

Running (Treadmill) 20:21 [3] 3.0 mi (6:47 / mi)
shoes: Nike Pegasus 34

yea...one more time

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