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Training Log Archive: afrothunder

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Running1 42:14 6.25(6:45) 10.06(4:12)
  Total1 42:14 6.25(6:45) 10.06(4:12)

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Su

Sunday Nov 10, 2019 #

4 PM

Running (New Jersey) 42:14 [3] 6.25 mi (6:45 / mi)
shoes: Nike Pegasus 34

yea...took it easy

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