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Training Log Archive: afrothunder

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Running1 1:00:25 9.31(6:29) 14.98(4:02)
  Total1 1:00:25 9.31(6:29) 14.98(4:02)

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Su

Sunday Nov 17, 2019 #

3 PM

Running (New Jersey) 1:00:25 [3] 9.31 mi (6:29 / mi)
shoes: Nike Pegasus 34

yea...rockin the fu manchu

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