Training Log Archive: afrothunderIn the 1 days ending Nov 28, 2019:
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Thursday Nov 28, 2019 #
9 AM
Running (Roads) 28:20 [3] 4.0 mi (7:05 / mi)
shoes: Nike Pegasus 34
yea...adrian was nice enough to run with me to the park, then i got a little extra in before the race
10 AM
Running (Turkey Trot) 24:31 [3] 4.17 mi (5:53 / mi)
shoes: Nike Pegasus 34
yea...apparently this is by far my fastest turkey trot and i beat nate kozyra