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Training Log Archive: afrothunder

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 56:32 9.31(6:04) 14.98(3:46)
  Total1 56:32 9.31(6:04) 14.98(3:46)

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Su

Sunday Oct 18, 2020 #

5 PM

Running (New Jersey) 56:32 [3] 9.31 mi (6:04 / mi)
shoes: Nike Pegasus 36 #1

yea...first 5k was super fast, felt great without feeling like i was pushing

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