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Training Log Archive: afrothunder

In the 29 days ending Feb 29, 2012:

activity # timemileskm+m
  Running11 6:54:39 58.62(7:04) 94.34(4:24)
  Swimming2 1:20:00
  Total13 8:14:39 58.62 94.34

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Monday Feb 27, 2012 #

1 PM

Running (Binghamton) 50:24 [3] 7.07 mi (7:08 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...5 laps around campus only cuz those kids were cheering me on

Friday Feb 24, 2012 #

1 PM

Swimming (Binghamton) 40:00 [3]

yea...22 laps means 502.92 meters

Wednesday Feb 22, 2012 #

5 PM

Running (Binghamton) 31:07 [3] 4.37 mi (7:07 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...didnt have a lot of time but i still ran!

Tuesday Feb 21, 2012 #

10 AM

Running (Binghamton) 34:04 [3] 4.88 mi (6:59 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...16 laps on the track

Sunday Feb 19, 2012 #

2 PM

Swimming (Binghamton) 40:00 [3]

yea...went swimming at the gym...did 18 laps in a 75 foot pool...im not a good swimmer

Saturday Feb 18, 2012 #

5 PM

Running (Binghamton) 38:29 [3] 5.52 mi (6:58 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...met this grad student while running...seemed pretty cool

Friday Feb 17, 2012 #

5 PM

Running (Binghamton) 40:51 [3] 5.69 mi (7:11 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...first time someone has yelled out their car window at me here :(

Thursday Feb 16, 2012 #

6 PM

Running (Binghamton) 30:47 [3] 4.34 mi (7:06 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...in the rain

Tuesday Feb 14, 2012 #

8 PM

Running (Binghamton) 42:39 [3] 5.74 mi (7:26 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...gotta do some laundry

Thursday Feb 9, 2012 #

5 PM

Running (Binghamton) 40:32 [3] 5.88 mi (6:54 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...seriously running is the best

Wednesday Feb 8, 2012 #

5 PM

Running (Binghamton) 24:53 [3] 3.43 mi (7:15 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...didnt wait enough time after eating so i had to end early

Monday Feb 6, 2012 #

1 PM

Running (Binghamton) 40:36 [3] 5.88 mi (6:54 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...the force is strong with this one...did 5 miles on the track...never seen another guy really running there...just stretching for like 30 mins...

Friday Feb 3, 2012 #

4 PM

Running (Binghamton) 40:17 [3] 5.82 mi (6:55 / mi)
shoes: Nike Air Pegasus + 27 #2

yea...for real

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