Training Log Archive: afrothunderIn the 30 days ending Nov 30, 2015:
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Saturday Nov 28, 2015 #
4 PM
Running (Roads) 40:34 [3] 5.71 mi (7:06 / mi)
shoes: Nike Pegasus 31 #2
yea...so there is definitely a deer head hanging from the deer crossing sign on holt...think its real
Friday Nov 27, 2015 #
4 PM
Running (Roads) 40:38 [3] 5.71 mi (7:07 / mi)
shoes: Nike Pegasus 31 #2
yea...woodhull...people with all of the christmas decorations out already...smh
Thursday Nov 26, 2015 #
10 AM
Running (Turkey Trot) 27:25 [3] 4.17 mi (6:34 / mi)
shoes: Nike Pegasus 31 #2
yea...fun turkey trot...pretty sure splits were 630, 645, 636, 609 then whatever is left
Wednesday Nov 25, 2015 #
3 PM
Running (Roads) 34:04 [3] 4.58 mi (7:26 / mi)
shoes: Nike Pegasus 31 #2
yea...fun run with adrian, geoff, and aj
Sunday Nov 22, 2015 #
3 PM
Running (New Jersey) 37:15 [3] 5.37 mi (6:56 / mi)
shoes: Nike Pegasus 31 #2
yea...ran again
Saturday Nov 21, 2015 #
4 PM
Running (New Jersey) 47:57 [3] 7.01 mi (6:50 / mi)
shoes: Nike Pegasus 31 #2
yea...got out for a run
Saturday Nov 14, 2015 #
7 AM
Running (Atlantic Ocean) 22:03 [3] 3.0 mi (7:21 / mi)
shoes: Nike Pegasus 31 #2
yea...didnt want an empty week so i ran on the flight deck of the ship i was on...got to see the sunrise as i was trying not to fall into the ocean
Tuesday Nov 3, 2015 #
5 PM
Running (New Jersey) 37:31 [3] 5.37 mi (6:59 / mi)
shoes: Nike Pegasus 31 #2
yea...first time really having a dog come after me so that was kinda scary and i didnt really know how to react...just sad that i didnt go off on the owner...