Training Log Archive: afrothunderIn the 31 days ending Mar 31, 2010:
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Running warm up/down (New Penfield Track) 8:30 [3] 1.0 mi (8:30 / mi)
shoes: Waffle XC VII
Running race (New Penfield Track) 5:11 [5] 1.0 mi (5:11 / mi)
shoes: Waffle XC VII
Running race (New Penfield Track) 2:20 [5] 0.5 mi (4:40 / mi)
shoes: Waffle XC VII
Running (Practice) 20:00 [3]
shoes: Nike Torch 3
Running warm up/down (Practice) 30:00 [3]
shoes: Nike Livestrong
Running warm up/down (Practice) 30:00 [3]
shoes: Nike Livestrong
Running (Practice) 11:00 [3] 3.0 km (3:40 / km)
shoes: Nike Livestrong