Training Log Archive: afrothunderIn the 31 days ending Oct 31, 2011:
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Sunday Oct 30, 2011 #
Running (Binghamton) 30:41 [3] 4.36 mi (7:02 / mi)
shoes: Nike Air Pegasus + 27 #2
Saturday Oct 29, 2011 #
Note
Saturday Oct 22, 2011 #
Running (Binghamton) 40:28 [3] 5.42 mi (7:28 / mi)
shoes: Nike Air Pegasus + 27 #2
Friday Oct 21, 2011 #
Running (Binghamton) 30:12 [3] 4.18 mi (7:13 / mi)
shoes: Nike Air Pegasus + 27 #2
Tuesday Oct 18, 2011 #
Running (Binghamton) 43:46 [3] 6.22 mi (7:02 / mi)
shoes: Nike Air Pegasus + 27 #2
Saturday Oct 15, 2011 #
Running (Binghamton) 32:23 [3] 4.56 mi (7:06 / mi)
shoes: Nike Air Pegasus + 27 #2
Sunday Oct 9, 2011 #
Running (Binghamton) 23:30 [3] 2.81 mi (8:22 / mi)
shoes: Nike Air Pegasus + 27 #2
Friday Oct 7, 2011 #
Running (Binghamton) 30:41 [3] 4.18 mi (7:20 / mi)
shoes: Nike Air Pegasus + 27 #2
Thursday Oct 6, 2011 #
Running (Binghamton) 48:24 [3] 6.94 mi (6:58 / mi)
shoes: Nike Air Pegasus + 27 #2
Tuesday Oct 4, 2011 #
Running (Binghamton) 47:24 [3] 6.94 mi (6:50 / mi)
shoes: Nike Air Pegasus + 27 #2