Training Log Archive: afrothunderIn the 31 days ending Dec 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||
Wednesday Dec 31, 2014 #
Running (Roads) 39:17 [3] 5.71 mi (6:53 / mi)
shoes: Nike Pegasus 31
Tuesday Dec 30, 2014 #
Running (Roads) 47:52 [3] 6.86 mi (6:59 / mi)
shoes: Nike Pegasus 31
Monday Dec 29, 2014 #
Running (Roads) 47:24 [3] 6.86 mi (6:55 / mi)
shoes: Nike Pegasus 31
Sunday Dec 28, 2014 #
Running (Roads) 48:02 [3] 6.86 mi (7:00 / mi)
shoes: Nike Pegasus 31
Friday Dec 26, 2014 #
Running (Roads) 47:37 [3] 6.86 mi (6:56 / mi)
shoes: Nike Pegasus 31
Thursday Dec 25, 2014 #
Running (Roads) 39:49 [3] 5.71 mi (6:58 / mi)
shoes: Nike Pegasus 31
Wednesday Dec 24, 2014 #
Running (Roads) 1:01:27 [3] 8.88 mi (6:55 / mi)
shoes: Nike Pegasus 31
Tuesday Dec 23, 2014 #
Running (Roads) 48:41 [3] 6.86 mi (7:06 / mi)
shoes: Nike Pegasus 31
Monday Dec 22, 2014 #
Running (Roads) 40:30 [3] 5.71 mi (7:06 / mi)
shoes: Nike Pegasus 31
Sunday Dec 21, 2014 #
Running (Roads) 47:39 [3] 6.86 mi (6:57 / mi)
shoes: Nike Pegasus 31
Saturday Dec 20, 2014 #
Running (Roads) 1:00:28 [3] 8.88 mi (6:49 / mi)
shoes: Nike Pegasus 31
Tuesday Dec 16, 2014 #
Running (Binghamton) 36:26 [3] 5.1 mi (7:09 / mi)
shoes: Nike Pegasus 31
Saturday Dec 13, 2014 #
Running (Binghamton) 42:43 [3] 6.03 mi (7:05 / mi)
shoes: Nike Pegasus 31
Friday Dec 12, 2014 #
Running (Binghamton) 42:57 [3] 6.03 mi (7:07 / mi)
shoes: Nike Pegasus 31
Saturday Dec 6, 2014 #
Running (Binghamton) 35:28 [3] 5.08 mi (6:59 / mi)
shoes: Nike Pegasus 31
Friday Dec 5, 2014 #
Running (Binghamton) 42:37 [3] 6.03 mi (7:04 / mi)
shoes: Nike Pegasus 31