Training Log Archive: afrothunderIn the 31 days ending Aug 31, 2015:
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Monday Aug 31, 2015 #
6 PM
Running (New Jersey) 47:43 [3] 6.94 mi (6:53 / mi)
shoes: Nike Pegasus 31 #2
yea...felt good on this
Wednesday Aug 26, 2015 #
6 PM
Running (New Jersey) 47:34 [3] 6.94 mi (6:51 / mi)
shoes: Nike Pegasus 31 #2
yea...some decent stuff
Monday Aug 24, 2015 #
6 PM
Running (New Jersey) 46:59 [3] 6.94 mi (6:46 / mi)
shoes: Nike Pegasus 31 #2
yea...with the new shoes
Tuesday Aug 18, 2015 #
6 PM
Biking (New Jersey) 45:00 [2]
yea...did some easy biking on the bike trail, pretty fun...approximate time, not putting distance or shoes
Sunday Aug 16, 2015 #
6 PM
Running (New Jersey) 48:58 [3] 6.94 mi (7:03 / mi)
shoes: Nike Pegasus 31
yea...decent run...need some new shoes though
Monday Aug 10, 2015 #
6 PM
Running (New Jersey) 47:57 [3] 6.94 mi (6:55 / mi)
shoes: Nike Pegasus 31
yea...birthday run, right foot is a little messed up
Sunday Aug 9, 2015 #
6 PM
Running (New Jersey) 48:37 [3] 6.94 mi (7:00 / mi)
shoes: Nike Pegasus 31
yea...down the bike bath to the school again
Saturday Aug 8, 2015 #
6 PM
Running (New Jersey) 48:35 [3] 6.94 mi (7:00 / mi)
shoes: Nike Pegasus 31
yea...the empty week prevention program