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Training Log Archive: afrothunder

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Running4 2:17:42 19.9(6:55) 32.03(4:18)
  Total4 2:17:42 19.9(6:55) 32.03(4:18)

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Saturday Sep 24, 2016 #

6 PM

Running (New Jersey) 31:45 [3] 4.55 mi (6:59 / mi)
shoes: Nike Pegasus 31 #2

yea...took a couple days off

Tuesday Sep 20, 2016 #

7 PM

Running (New Jersey) 31:17 [3] 4.55 mi (6:53 / mi)
shoes: Nike Pegasus 31 #2

yea...feeling like fall

Monday Sep 19, 2016 #

7 PM

Running (New Jersey) 31:12 [3] 4.55 mi (6:51 / mi)
shoes: Nike Pegasus 31 #2

yea...perfect running weather

Sunday Sep 18, 2016 #

7 PM

Running (New Jersey) 43:28 [3] 6.25 mi (6:57 / mi)
shoes: Nike Pegasus 31 #2

yea...felt a little tired from all of this running

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