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Training Log Archive: afrothunder

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Running2 1:13:35 10.8(6:49) 17.38(4:14)
  Total2 1:13:35 10.8(6:49) 17.38(4:14)

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Tuesday Sep 27, 2016 #

6 PM

Running (New Jersey) 30:55 [3] 4.55 mi (6:48 / mi)
shoes: Nike Pegasus 31 #2

yea...got out earlier today

Sunday Sep 25, 2016 #

6 PM

Running (New Jersey) 42:40 [3] 6.25 mi (6:50 / mi)
shoes: Nike Pegasus 31 #2

yea...felt strong on this

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