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Training Log Archive: afrothunder

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Running2 42:14 5.75(7:21) 9.25(4:34)
  Total2 42:14 5.75(7:21) 9.25(4:34)

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Wednesday Oct 5, 2016 #

6 PM

Running (Treadmill) 20:03 [3] 2.75 mi (7:17 / mi)
shoes: Nike Pegasus 31 #2

yea...had to stop a little early because my left calf was hurting something fierce

Tuesday Oct 4, 2016 #

6 PM

Running (Treadmill) 22:11 [3] 3.0 mi (7:24 / mi)
shoes: Nike Pegasus 31 #2

yea...living that hotel life

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