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Training Log Archive: afrothunder

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Running2 46:45 6.72(6:57) 10.82(4:19)
  Total2 46:45 6.72(6:57) 10.82(4:19)

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Friday Oct 14, 2016 #

6 PM

Running (New Jersey) 31:29 [3] 4.55 mi (6:55 / mi)
shoes: Nike Pegasus 31 #2

yea...left calf does not hurt as much but still hurts after running

Sunday Oct 9, 2016 #

6 PM

Running (New Jersey) 15:16 [3] 2.17 mi (7:02 / mi)
shoes: Nike Pegasus 31 #2

yea...left calf still hurting so i had to turn around early

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