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Training Log Archive: afrothunder

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Running3 1:34:40 13.77(6:52) 22.16(4:16)
  Total3 1:34:40 13.77(6:52) 22.16(4:16)

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Saturday Oct 22, 2016 #

6 PM

Running (New Jersey) 30:45 [3] 4.55 mi (6:45 / mi)
shoes: Nike Pegasus 31 #2

yea...this felt pretty good

Friday Oct 21, 2016 #

6 PM

Running (New Jersey) 31:29 [3] 4.55 mi (6:55 / mi)
shoes: Nike Pegasus 31 #2

yea...gonna have to start waking up earlier in order to have more time to run before/after work

Monday Oct 17, 2016 #

5 PM

Running (New Jersey) 32:26 [3] 4.67 mi (6:57 / mi)
shoes: Nike Pegasus 31 #2

yea...think im gonna get some new shoes

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