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Training Log Archive: afrothunder

In the 7 days ending Dec 3, 2016:

activity # timemileskm+m
  Running2 1:17:51 11.4(6:50) 18.35(4:15)
  Total2 1:17:51 11.4(6:50) 18.35(4:15)

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0:47
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SuMoTuWeThFrSa

Saturday Dec 3, 2016 #

4 PM

Running (New Jersey) 30:50 [3] 4.55 mi (6:47 / mi)
shoes: Nike Pegasus 31 #2

yea...those weekend runs

Sunday Nov 27, 2016 #

4 PM

Running (Roads) 47:01 [3] 6.85 mi (6:52 / mi)
shoes: Nike Pegasus 31 #2

yea...before leaving...there is some construction going on at the park

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