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Training Log Archive: afrothunder

In the 7 days ending Jun 24, 2017:

activity # timemileskm+m
  Running1 21:52 3.0(7:17) 4.83(4:32)
  Total1 21:52 3.0(7:17) 4.83(4:32)

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Thursday Jun 22, 2017 #

6 PM

Running (Hotel) 21:52 [3] 3.0 mi (7:17 / mi)
shoes: Nike Pegasus 33

yea...the old hotel run

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