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Training Log Archive: afrothunder

In the 7 days ending Aug 26:

activity # timemileskm+m
  Running3 1:48:15 15.35(7:03) 24.7(4:23)
  Total3 1:48:15 15.35(7:03) 24.7(4:23)

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SuMoTuWeThFrSa

Saturday Aug 26 #

7 PM

Running (New Jersey) 44:01 [3] 6.25 mi (7:03 / mi)
shoes: Nike Pegasus 33

yea...went further today cuz i couldnt turn around when i wanted to

Tuesday Aug 22 #

7 PM

Running (New Jersey) 32:09 [3] 4.55 mi (7:04 / mi)
shoes: Nike Pegasus 33

yea...after work

Monday Aug 21 #

7 PM

Running (New Jersey) 32:05 [3] 4.55 mi (7:03 / mi)
shoes: Nike Pegasus 33

yea...a solid run

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