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Training Log Archive: afrothunder

In the 7 days ending Sep 2:

activity # timemileskm+m
  Running4 2:00:47 16.65(7:15) 26.8(4:30)
  Total4 2:00:47 16.65(7:15) 26.8(4:30)

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SuMoTuWeThFrSa

Saturday Sep 2 #

1 PM

Running (Catskills) 26:02 [3] 3.0 mi (8:41 / mi)
shoes: Nike Pegasus 33

yea...ran with tommy between drinking

Friday Sep 1 #

2 PM

Running (New Jersey) 31:27 [3] 4.55 mi (6:55 / mi)
shoes: Nike Pegasus 33

yea...feeling more like fall than summer

Wednesday Aug 30 #

7 PM

Running (New Jersey) 31:27 [3] 4.55 mi (6:55 / mi)
shoes: Nike Pegasus 33

yea...went fast in the beginning

Monday Aug 28 #

7 PM

Running (New Jersey) 31:51 [3] 4.55 mi (7:00 / mi)
shoes: Nike Pegasus 33

yea...this was pretty good

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