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Training Log Archive: afrothunder

In the 7 days ending Sep 9:

activity # timemileskm+m
  Running2 1:16:36 10.8(7:06) 17.38(4:24)
  Total2 1:16:36 10.8(7:06) 17.38(4:24)

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Thursday Sep 7 #

7 PM

Running (New Jersey) 31:43 [3] 4.55 mi (6:58 / mi)
shoes: Nike Pegasus 33

yea...really a little longer in terms of distance

Tuesday Sep 5 #

7 PM

Running (New Jersey) 44:53 [3] 6.25 mi (7:11 / mi)
shoes: Nike Pegasus 33

yea...really getting dark earlier, gonna have to move up the run soon

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