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Training Log Archive: afrothunder

In the 7 days ending Sep 16:

activity # timemileskm+m
  Running4 2:54:44 25.0(6:59) 40.23(4:21)
  Total4 2:54:44 25.0(6:59) 40.23(4:21)

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Friday Sep 15 #

7 PM

Running (New Jersey) 44:34 [3] 6.25 mi (7:08 / mi)
shoes: Nike Pegasus 33

yea...left calf is feeling a little weak with all this running and all...

Thursday Sep 14 #

7 PM

Running (New Jersey) 43:38 [3] 6.25 mi (6:59 / mi)
shoes: Nike Pegasus 33

yea...felt it in the ol muscles in the beginning but got better

Tuesday Sep 12 #

7 PM

Running (New Jersey) 43:28 [3] 6.25 mi (6:57 / mi)
shoes: Nike Pegasus 33

yea...lotta bugs out there stay safe

Monday Sep 11 #

7 PM

Running (New Jersey) 43:04 [3] 6.25 mi (6:53 / mi)
shoes: Nike Pegasus 33

yea...lotta bugs out there today

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