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Training Log Archive: afrothunder

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  Running1 32:02 4.55(7:02) 7.32(4:22)
  Total1 32:02 4.55(7:02) 7.32(4:22)

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SuMoTuWeThFrSa

Saturday Nov 11, 2017 #

5 PM

Running (New Jersey) 32:02 [3] 4.55 mi (7:02 / mi)
shoes: Nike Pegasus 33

yea...little cold out now

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