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Training Log Archive: afrothunder

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running1 31:33 4.55(6:56) 7.32(4:19)
  Total1 31:33 4.55(6:56) 7.32(4:19)

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Saturday Jan 27 #

4 PM

Running (New Jersey) 31:33 [3] 4.55 mi (6:56 / mi)
shoes: Nike Pegasus 33

yea...felt pretty decent, been a couple days

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