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Training Log Archive: afrothunder

In the 7 days ending Apr 6:

activity # timemileskm+m
  Running5 2:36:27 23.05(6:47) 37.09(4:13)
  Total5 2:36:27 23.05(6:47) 37.09(4:13)

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SuMoTuWeThFrSa

Saturday Apr 6 #

6 PM

Running (New Jersey) 42:09 [3] 6.25 mi (6:45 / mi)
shoes: Nike Pegasus 34

yea...after getting home

Friday Apr 5 #

7 PM

Running (Treadmill) 21:03 [3] 3.0 mi (7:01 / mi)
shoes: Nike Pegasus 34

yea...better than nothing

Thursday Apr 4 #

10 PM

Running (Treadmill) 21:17 [3] 3.0 mi (7:06 / mi)
shoes: Nike Pegasus 34

yea...possibly the worst designed treadmill ever conceived

Monday Apr 1 #

5 PM

Running (New Jersey) 29:46 [3] 4.55 mi (6:33 / mi)
shoes: Nike Pegasus 34

yea...a good run to start april

Sunday Mar 31 #

6 PM

Running (New Jersey) 42:12 [3] 6.25 mi (6:45 / mi)
shoes: Nike Pegasus 34

yea...decent run

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