Training Log Archive: afrothunderIn the 7 days ending May 5, 2019:
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Sunday May 5, 2019 #
8 AM
Running (Broad Street Run) 1:02:17 [5] 10.0 mi (6:14 / mi)
shoes: Nike Pegasus 34
yea...50s and rainy so ill blame not being anywhere close to breaking an hour on that rather than fitness...pretty much just settled in and ran...3 mile 1803 (601), 5 mile 3028 (606), 7 mile 4315 (611), 10 mile 10217 (614)
C • Nice 1
Saturday May 4, 2019 #
8 AM
Running (New Jersey) 16:11 [3] 2.17 mi (7:28 / mi)
shoes: Nike Pegasus 34
yea...taper 2
Friday May 3, 2019 #
4 PM
Running (New Jersey) 21:45 [3] 3.24 mi (6:43 / mi)
shoes: Nike Pegasus 34
yea...taper 1
Tuesday Apr 30, 2019 #
9 PM
Running (Treadmill) 20:21 [3] 3.0 mi (6:47 / mi)
shoes: Nike Pegasus 34
yea...one more time