Training Log Archive: afrothunderIn the 7 days ending Aug 3, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 3, 2019 #
7 PM
Running (New Jersey) 1:02:27 [3] 9.31 mi (6:42 / mi)
shoes: Nike Pegasus 34
yea...good run
Friday Aug 2, 2019 #
8 PM
Running (New Jersey) 31:00 [3] 4.55 mi (6:49 / mi)
shoes: Nike Pegasus 34
yea...after getting home
Thursday Aug 1, 2019 #
12 PM
Running (Treadmill) 27:43 [3] 4.0 mi (6:56 / mi)
shoes: Nike Pegasus 34
yea...hotel
Tuesday Jul 30, 2019 #
7 PM
Running (New Jersey) 42:09 [3] 6.25 mi (6:45 / mi)
shoes: Nike Pegasus 34
yea...felt pretty good after taking a day off
Sunday Jul 28, 2019 #
9 AM
Biking (New Jersey) 50:00 [3]
yea...some morning biking
7 PM
Running (New Jersey) 41:50 [3] 6.25 mi (6:42 / mi)
shoes: Nike Pegasus 34
yea...a good one in the books