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Training Log Archive: afrothunder

In the 7 days ending Aug 17:

activity # timemileskm+m
  Running4 2:07:00 18.5(6:52) 29.77(4:16)
  Total4 2:07:00 18.5(6:52) 29.77(4:16)

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Saturday Aug 17 #

11 AM

Running (New Jersey) 41:47 [3] 6.25 mi (6:41 / mi)
shoes: Nike Pegasus 34

yea...some dude tried to hit me with his car...

Friday Aug 16 #

10 AM

Running (New Jersey) 42:38 [3] 6.25 mi (6:49 / mi)
shoes: Nike Pegasus 34

yea...more on the morning side

Tuesday Aug 13 #

6 PM

Running (Treadmill) 21:06 [3] 3.0 mi (7:02 / mi)
shoes: Nike Pegasus 34

yea...easy hotel run #2

Monday Aug 12 #

6 PM

Running (Treadmill) 21:29 [3] 3.0 mi (7:10 / mi)
shoes: Nike Pegasus 34

yea...easy hotel run

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