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Training Log Archive: afrothunder

In the 7 days ending Sep 14:

activity # timemileskm+m
  Running5 3:02:03 26.58(6:51) 42.78(4:15)
  Total5 3:02:03 26.58(6:51) 42.78(4:15)

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SuMoTuWeThFrSa

Saturday Sep 14 #

6 PM

Running (New Jersey) 42:43 [3] 6.25 mi (6:50 / mi)
shoes: Nike Pegasus 34

yea...had to take a break from wow

Friday Sep 13 #

7 PM

Running (New Jersey) 30:53 [3] 4.55 mi (6:47 / mi)
shoes: Nike Pegasus 34

yea...had to take a nap before this one

Wednesday Sep 11 #

4 PM

Running (Maryland) 31:37 [3] 4.53 mi (6:59 / mi)
shoes: Nike Pegasus 34

yea...went outside to run today

Monday Sep 9 #

4 PM

Running (Treadmill) 35:41 [3] 5.0 mi (7:08 / mi)
shoes: Nike Pegasus 34

yea...on the treadmill after class

Sunday Sep 8 #

4 PM

Running (New Jersey) 41:09 [3] 6.25 mi (6:35 / mi)
shoes: Nike Pegasus 34

yea...got out there and did the thing

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