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Training Log Archive: afrothunder

In the 7 days ending Nov 16:

activity # timemileskm+m
  Running3 2:43:54 24.87(6:35) 40.02(4:06)
  Total3 2:43:54 24.87(6:35) 40.02(4:06)

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Saturday Nov 16 #

1 PM

Running (New Jersey) 59:46 [3] 9.31 mi (6:25 / mi)
shoes: Nike Pegasus 34

yea...didnt get that much running in this week with the sun not existing and all

Monday Nov 11 #

4 PM

Running (New Jersey) 1:01:54 [3] 9.31 mi (6:39 / mi)
shoes: Nike Pegasus 34

yea...def slowed a little on the last third...also someone along the route owns a peacock and peahen...wild

Sunday Nov 10 #

4 PM

Running (New Jersey) 42:14 [3] 6.25 mi (6:45 / mi)
shoes: Nike Pegasus 34

yea...took it easy

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