Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: afrothunder

In the 7 days ending Nov 23:

activity # timemileskm+m
  Running2 2:02:23 18.85(6:30) 30.34(4:02)
  Total2 2:02:23 18.85(6:30) 30.34(4:02)

«»
1:01
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 23 #

4 PM

Running (Roads) 1:01:58 [3] 9.54 mi (6:30 / mi)
shoes: Nike Pegasus 34

yea...first run back in webster

Sunday Nov 17 #

3 PM

Running (New Jersey) 1:00:25 [3] 9.31 mi (6:29 / mi)
shoes: Nike Pegasus 34

yea...rockin the fu manchu

« Earlier | Later »