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Training Log Archive: afrothunder

In the 7 days ending Dec 7, 2019:

activity # timemileskm+m
  Running1 1:01:05 9.31(6:34) 14.98(4:05)
  Total1 1:01:05 9.31(6:34) 14.98(4:05)

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Saturday Dec 7, 2019 #

3 PM

Running (New Jersey) 1:01:05 [3] 9.31 mi (6:34 / mi)
shoes: Nike Pegasus 34

yea...only run this week but still felt pretty good

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