Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: afrothunder

In the 7 days ending Jan 25:

activity # timemileskm+m
  Running5 3:51:01 35.67(6:29) 57.4(4:01)
  Total5 3:51:01 35.67(6:29) 57.4(4:01)

«»
0:59
0:00
» now
SuMoTuWeThFrSa

Thursday Jan 23 #

7 PM

Running (New Jersey) 40:46 [3] 6.25 mi (6:31 / mi)
shoes: Nike Pegasus 34

yea...just another run

Wednesday Jan 22 #

8 PM

Running (New Jersey) 30:04 [3] 4.55 mi (6:36 / mi)
shoes: Nike Pegasus 34

yea...felt good

Tuesday Jan 21 #

8 PM

Running (New Jersey) 41:24 [3] 6.25 mi (6:37 / mi)
shoes: Nike Pegasus 34

yea...after work again

Monday Jan 20 #

3 PM

Running (New Jersey) 59:23 [3] 9.31 mi (6:23 / mi)
shoes: Nike Pegasus 34

yea...legs were pretty tired today, felt slow

Sunday Jan 19 #

4 PM

Running (New Jersey) 59:24 [3] 9.31 mi (6:23 / mi)
shoes: Nike Pegasus 34

yea...felt like i was pushing the pace a little but i guess not as much as i thought

« Earlier | Later »