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Training Log Archive: afrothunder

In the 7 days ending Feb 1:

activity # timemileskm+m
  Running4 2:40:09 24.66(6:30) 39.69(4:02)
  Total4 2:40:09 24.66(6:30) 39.69(4:02)

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Wednesday Jan 29 #

7 PM

Running (New Jersey) 29:33 [3] 4.55 mi (6:30 / mi)
shoes: Nike Pegasus 36 #2

yea...just another run

Tuesday Jan 28 #

8 PM

Running (New Jersey) 29:36 [3] 4.55 mi (6:30 / mi)
shoes: Nike Pegasus 36 #2

yea...felt tired

Monday Jan 27 #

4 PM

Running (New Jersey) 59:46 [3] 9.31 mi (6:25 / mi)
shoes: Nike Pegasus 36 #1

yea...got two pairs of these that im gonna rotate...also gonna do a couple extra runs in the retiring pair

Sunday Jan 26 #

7 PM

Running (New Jersey) 41:14 [3] 6.25 mi (6:36 / mi)
shoes: Nike Pegasus 34

yea...gonna retire these shoes

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