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Training Log Archive: afrothunder

In the 7 days ending Feb 8:

activity # timemileskm+m
  Running4 1:40:34 14.94(6:44) 24.04(4:11)
  Total4 1:40:34 14.94(6:44) 24.04(4:11)

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SuMoTuWeThFrSa

Saturday Feb 8 #

5 PM

Running (New Jersey) 39:45 [3] 6.25 mi (6:22 / mi)
shoes: Nike Pegasus 36 #1

yea...tweaked my back while running T.T

Friday Feb 7 #

6 PM

Running (New Jersey) 29:58 [3] 4.55 mi (6:35 / mi)
shoes: Nike Pegasus 36 #2

yea...after waking up

Wednesday Feb 5 #

5 AM

Running (Thailand) 15:21 [3] 2.07 mi (7:25 / mi)
shoes: Nike Pegasus 34

yea...before work again

Monday Feb 3 #

5 AM

Running (Thailand) 15:30 [3] 2.07 mi (7:29 / mi)
shoes: Nike Pegasus 34

yea...early morning run

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