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Training Log Archive: afrothunder

In the 7 days ending Oct 10:

activity # timemileskm+m
  Running7 4:17:29 40.46(6:22) 65.11(3:57)
  Total7 4:17:29 40.46(6:22) 65.11(3:57)

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Saturday Oct 10 #

8 AM

Running (Acadia) 21:00 [3] 3.06 mi (6:52 / mi)
shoes: Nike Pegasus 36 #2

yea...just another prehike run

Friday Oct 9 #

7 AM

Running (Acadia) 14:12 [3] 2.05 mi (6:56 / mi)
shoes: Nike Pegasus 36 #2

yea...easy stuff before a day of hiking

Thursday Oct 8 #

11 AM

Running (Maine) 33:06 [3] 5.01 mi (6:36 / mi)
shoes: Nike Pegasus 36 #2

yea...went the other way on the loop

Wednesday Oct 7 #

3 PM

Running (Maine) 31:39 [3] 5.01 mi (6:19 / mi)
shoes: Nike Pegasus 36 #2

yea...decent loop kinda hilly

Tuesday Oct 6 #

10 AM

Running (New Jersey) 43:12 [3] 6.71 mi (6:26 / mi)
shoes: Nike Pegasus 36 #1

yea...easy morning run

Monday Oct 5 #

5 PM

Running (New Jersey) 57:44 [3] 9.31 mi (6:12 / mi)
shoes: Nike Pegasus 36 #2

yea...decent run

Sunday Oct 4 #

5 PM

Running (New Jersey) 56:36 [3] 9.31 mi (6:05 / mi)
shoes: Nike Pegasus 36 #1

yea...just a boi and his run

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