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Training Log Archive: afrothunder

In the 7 days ending Oct 17:

activity # timemileskm+m
  Running7 5:16:24 51.2(6:11) 82.4(3:50)
  Total7 5:16:24 51.2(6:11) 82.4(3:50)

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SuMoTuWeThFrSa

Saturday Oct 17 #

4 PM

Running (New Jersey) 57:41 [3] 9.31 mi (6:12 / mi)
shoes: Nike Pegasus 36 #2

yea...some more good stuff

Friday Oct 16 #

6 PM

Running (New Jersey) 40:27 [3] 6.71 mi (6:02 / mi)
shoes: Nike Pegasus 36 #1

yea...crushin it

Thursday Oct 15 #

6 PM

Running (New Jersey) 41:11 [3] 6.71 mi (6:08 / mi)
shoes: Nike Pegasus 36 #2

yea...good stuff

Wednesday Oct 14 #

5 PM

Running (New Jersey) 56:42 [3] 9.31 mi (6:05 / mi)
shoes: Nike Pegasus 36 #1

yea...great stuff

Tuesday Oct 13 #

5 PM

Running (New Jersey) 41:07 [3] 6.71 mi (6:08 / mi)
shoes: Nike Pegasus 36 #2

yea...just running

Monday Oct 12 #

5 PM

Running (New Jersey) 58:14 [3] 9.31 mi (6:15 / mi)
shoes: Nike Pegasus 36 #1

yea...good day off

Sunday Oct 11 #

8 PM

Running (New Jersey) 21:02 [3] 3.14 mi (6:42 / mi)
shoes: Nike Pegasus 36 #1

yea...after getting home

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