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Training Log Archive: afrothunder

In the 7 days ending Oct 24:

activity # timemileskm+m
  Running7 6:11:51 60.16(6:11) 96.82(3:50)
  Total7 6:11:51 60.16(6:11) 96.82(3:50)

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Saturday Oct 24 #

5 PM

Running (New Jersey) 58:37 [3] 9.5 mi (6:10 / mi)
shoes: Nike Pegasus 36 #1

yea...beautiful fall day to be outside running, went a little longer today in order to hit 60 miles on the week

Friday Oct 23 #

6 PM

Running (New Jersey) 57:43 [3] 9.31 mi (6:12 / mi)
shoes: Nike Pegasus 36 #2

yea...really losing daylight here

Thursday Oct 22 #

5 PM

Running (New Jersey) 41:31 [3] 6.71 mi (6:11 / mi)
shoes: Nike Pegasus 36 #1

yea...good run, and only positive interactions with the denizens of the road today

Wednesday Oct 21 #

5 PM

Running (New Jersey) 58:03 [3] 9.31 mi (6:14 / mi)
shoes: Nike Pegasus 36 #2

yea...leggeronis were a little tired from the last few days, so just chilling

Tuesday Oct 20 #

5 PM

Running (New Jersey) 42:34 [3] 6.71 mi (6:21 / mi)
shoes: Nike Pegasus 36 #1

yea...stayed up late last night listening to spooky stories so i was a little tired on this one, also its a good thing that the venn diagram of people who throw water bottles at pedestrians and the people who lack the requisite brain cells to properly aim said water bottle is a circle

Monday Oct 19 #

5 PM

Running (New Jersey) 56:51 [3] 9.31 mi (6:06 / mi)
shoes: Nike Pegasus 36 #2

yea...another good day for another good run

Sunday Oct 18 #

5 PM

Running (New Jersey) 56:32 [3] 9.31 mi (6:04 / mi)
shoes: Nike Pegasus 36 #1

yea...first 5k was super fast, felt great without feeling like i was pushing

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