Training Log Archive: afrothunderIn the 7 days ending Feb 18, 2023:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 18, 2023 #
4 PM
Running (Genesee River Trail) 30:58 [3] 4.68 mi (6:37 / mi)
shoes: Nike Pegasus 39 #2
yea...almost hunted down some college runners before they turned
Thursday Feb 16, 2023 #
4 PM
Running (New Jersey) 41:41 [3] 6.25 mi (6:40 / mi)
shoes: Nike Pegasus 39 #1
yea...easy run today
Wednesday Feb 15, 2023 #
4 PM
Running (New Jersey) 41:07 [3] 6.25 mi (6:35 / mi)
shoes: Nike Pegasus 39 #2
yea...nice and easy run today
Tuesday Feb 14, 2023 #
4 PM
Running (New Jersey) 40:29 [3] 6.25 mi (6:29 / mi)
shoes: Nike Pegasus 39 #1
yea...finally stacking some good miles
Monday Feb 13, 2023 #
5 PM
Running (New Jersey) 40:34 [3] 6.25 mi (6:29 / mi)
shoes: Nike Pegasus 39 #2
yea...left achilles was hurting this morning but was good on the run
Sunday Feb 12, 2023 #
4 PM
Running (New Jersey) 1:02:52 [3] 9.5 mi (6:37 / mi)
shoes: Nike Pegasus 39 #1
yea...nice run in the rain, just kept it under control