Training Log Archive: E. Oberholtzer

In the 1 days ending Oct 1, 2020:

activity

time

miles

running

53:27

5.1

(10:29)

8.21

(6:31)

walking/hiking

25:00

1.5

(16:40)

2.41

(10:21)

Total

1:18:27

6.6

(11:53)

10.62

(7:23)

1:18

0:00

walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)

commute to.

running 53:27 [3] 5.1 mi (10:29 / mi)
shoes: indigo glycerin

birthday run. decided to do something crazy, so ran 4-7 miles in hartley with jarrow!