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Training Log Archive: Guilford Hartley

In the 1 days ending Nov 28, 2021:

activity # timemileskm+m
  running1 29:44 4.0(7:26) 6.44(4:37)
  Total1 29:44 4.0(7:26) 6.44(4:37)

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Su

Sunday Nov 28, 2021 #

running 29:44 [3] 4.0 mi (7:26 / mi)
shoes: glycerin road

Superior street.

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